Amount of Energy (joule) in Veal, breast, point half, boneless, separable lean and fat, cooked, braised
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, breast, point half, boneless, separable lean and fat, cooked, braised there is 1038 kJ of Energy (joule). Change amount
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Energy (joule)
Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Veal, breast, point half, boneless, separable lean and fat, cooked, braised.
Fat, beef tallow
|
3774 kJ
|
|
Lard
|
3774 kJ
|
|
Fish oil, herring
|
3774 kJ
|
|
Fish oil, menhaden
|
3774 kJ
|
|
Fish oil, menhaden, fully hydrogenated
|
3774 kJ
|
|
Fish oil, salmon
|
3774 kJ
|
|
Fish oil, sardine
|
3774 kJ
|
|
Fish oil, cod liver
|
3774 kJ
|
|
Fat, turkey
|
3767 kJ
|
|
Fat, goose
|
3767 kJ
|
|
Fat, chicken
|
3766 kJ
|
|
Shortening industrial, lard and vegetable oil
|
3766 kJ
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
3766 kJ
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
3766 kJ
|
|
Shortening, household, lard and vegetable oil
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3766 kJ
|
|
Oil, industrial, canola, high oleic
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3766 kJ
|
|
Oil, industrial, soy, low linolenic
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3766 kJ
|
|
Butter, Clarified butter (ghee)
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3766 kJ
|
|
Oil, beluga, whale (Alaska Native)
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3766 kJ
|
|
Oil, walrus (Alaska Native)
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3766 kJ
|
|
Veal, breast, point half, boneless, separable lean and fat, cooked, braised
Veal, breast, point half, boneless, separable lean and fat, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, breast, point half, boneless, separable lean and fat, cooked, braised are listed below.
Water
|
57.36 g
|
57.36%
|
Energy (calorie)
|
248 kcal
|
|
Energy (joule)
|
1038 kJ
|
|
Protein
|
28.23 g
|
28.23%
|
Total lipid (fat)
|
14.16 g
|
14.16%
|
Ash
|
0.92 g
|
0.92%
|
Carbohydrate, by difference
|
0 g
|
|
Calcium, Ca
|
9 mg
|
0.01%
|
Iron, Fe
|
0.79 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Phosphorus, P
|
197 mg
|
0.20%
|
Potassium, K
|
278 mg
|
0.28%
|
Sodium, Na
|
66 mg
|
0.07%
|
Zinc, Zn
|
3.85 mg
|
|
Copper, Cu
|
0.073 mg
|
|
Manganese, Mn
|
0.008 mg
|
|
Selenium, Se
|
11.5 µg
|
|
Thiamin
|
0.056 mg
|
|
Riboflavin
|
0.309 mg
|
|
Niacin
|
8.352 mg
|
0.01%
|
Nutrients in Veal, breast, point half, boneless, separable lean and fat, cooked, braised